Adjust until the tone matches your tinnitus. Use headphones if possible.
8000
Hz
High frequency
Pink noise with a notch filter around your tinnitus pitch — the most evidence-backed approach.
—
Match a pitch first
Drag to rotate · Pinch to zoom
Breath
No track playing
0:00
0:00
Games
A bit of focused fun. Therapy keeps playing in the background.
0
Day streak
0
Best Pong
0
Best Shoot
0
Best Rotary
Score
0
Drag here to move
Q
Hi — I'm here to help. Ask me about your tinnitus or how the app works.
Tap a question below, or type your own.